Cooking ground beef is a fundamental culinary technique used to prepare this versatile meat. Ground beef, also known as minced beef, is made from beef that has been ground or minced into small pieces. It is a popular ingredient in various cuisines worldwide due to its affordability, versatility, and ease of preparation.
Ground beef offers several nutritional benefits. It is a good source of protein, iron, and zinc. Additionally, it contains essential vitamins such as vitamin B12 and niacin. Ground beef has been a staple in many cultures for centuries, with historical records indicating its use in ancient civilizations.