Brussel sprouts are a cruciferous vegetable that is related to cabbage, kale, and cauliflower. They are a good source of vitamins A, C, and K, as well as fiber and antioxidants. Brussel sprouts can be eaten raw, cooked, or roasted.
The best way to wash Brussel sprouts is to remove the outer leaves and then rinse them thoroughly under cold water. You can also soak them in a bowl of cold water for 10 minutes to remove any dirt or debris. Once they are clean, you can cook them as desired.