Cooking eggs over easy is a culinary technique that involves cooking an egg in a pan with a small amount of fat, such as butter or oil, until the white is set and the yolk is still runny. This cooking method results in a slightly crispy exterior and a soft, tender interior, making it a popular choice for breakfast and brunch dishes.
The benefits of cooking eggs over easy include their versatility and ease of preparation. Over-easy eggs can be served on their own or used as an ingredient in various dishes, such as sandwiches, salads, and omelets. They are also a good source of protein and other essential nutrients.