Spaghetti squash is a unique and delicious vegetable that can be used as a healthy alternative to pasta. It is low in calories and carbohydrates, and it is a good source of fiber, vitamin C, and potassium. Spaghetti squash is also a versatile vegetable that can be cooked in a variety of ways. One popular way to cook spaghetti squash is to roast it in the oven. This method results in a tender and flavorful vegetable that can be easily shredded and used in a variety of dishes.
To roast spaghetti squash, preheat your oven to 400 degrees Fahrenheit. Cut the squash in half lengthwise and scoop out the seeds. Drizzle the squash with olive oil and season with salt and pepper. Place the squash on a baking sheet and roast for 45-60 minutes, or until the squash is tender and can be easily shredded with a fork.
