Tomato paste is a thick, concentrated paste made from tomatoes. It is made by cooking tomatoes until they are thick and syrupy, and then straining them to remove the seeds and skins. Tomato paste is a common ingredient in many dishes, such as pasta sauces, soups, and stews. It is also used as a base for making ketchup and other tomato-based sauces.
Tomato paste is a good source of vitamins and minerals, including lycopene, which is an antioxidant that has been linked to many health benefits. It is also a low-calorie, low-fat ingredient that can be used to add flavor and depth to dishes. Tomato paste has been used for centuries in many cuisines around the world. It is a versatile ingredient that can be used in a variety of dishes, from simple pasta sauces to complex stews.