A weighted jump rope is a type of exercise equipment that is used to improve cardiovascular health, coordination, and balance. It is a great way to get a full-body workout, and it can be used by people of all fitness levels.
Weighted jump ropes are typically made of a heavy material, such as steel or rubber, and they are often coated with a soft material to protect the user’s hands. The weight of the rope helps to increase the intensity of the workout, and it can also help to improve the user’s form.
